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Since 2000, I’ve been helping Teenagers and women find their optimal wellness through developing a deeper understanding of their sexuality, habits and lifestyle choices. I started off scared when my teenage cousin almost lost her life from unsafe abortion. As a teenager, I had low image of myself, made bad decisions, and almost lost my true self. Over the years, I have learned that with awareness, education, and care, adolescents can make the right informed decision about their sexual health, communicate and lead with excellence. Now, I am a Mum of teenagers, a Public Health Physician, and a Healthcare Consultant, I aim to empower Mums to impact the lives of their Teenagers through positive parental influence, create a life balance that prioritizes their well-being, remove the overwhelm of adolescence, create an environment where your teens can grow to achieve their full potential. In addition, my goal is to Educate, Equip, and Empower teenagers through training, communication materials, and coaching.